Primal Infographic – Mark’s Daily Apple
I am a huge fan of Mark’s Daily Apple blog. While I am not a “primal living” fanatic, I still see a lot of parallels between the lifestyles of those who are and myself. Many elements of the infographic below are things I have been internally preaching to myself since college. Where I end up failing the most is my affinity for fine cheeses and crackers… Hit me up with some Jarlsberg and all healthy eating goes out the window.
Learn more at Mark’s Daily Apple.